What I Eat in a Day 1 Year Postpartum (And Why Breastfeeding has Changed my Diet)

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LINKS
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*Timestamps*
00:00 Morning routine with 2 kids
00:23 Breastfeeding Hunger
01:47 Herbal Coffee Talk
03:07 Watermelon & Sharp Knives
05:03 Quick Mom Breakfast
06:11 Daily Vitamins
07:06 fresh sourdough bread at home
09:26 Speed Lunch Date
12:10 Salmon Bowls for Dinner
16:01 Late Night Snack

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

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Hugs + Smoothies,
Nikole xo


Did you miss our previous article...
https://healthvideos.club/healthy-eating/recipe-to-increase-milk-supply-for-feeding-moms-lactation-drink-recipe