Managing the grocery aisles, being bombarded with labels which promise us the world, it’s hard to make sense of it all. There are diet staples that we’ve been brainwashed into thinking that they’re healthy just from their name alone. Salad is one of those things! Hear "salad" and you automatically perceive that to be the more healthful choice on a menu. You need to be a detective to wade through the ingredients to determine if the healthful moniker is appropriate! In this video I take you through my list of 10 foods that “sound” or try to sound healthy, but are they? Let me know in the comments examples you’ve found that defy reality or just something that you grew up believing until you took the blinders off!
Thanks so much for watching, Nancy xo #unhealthyfood #toogoodtobetrue #dietfood
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