The Most POWERFUL FOODS You Should Eat Every Day & What Foods You Should AVOID

Max Lugavere's Book: GENIUS FOODS
https://amzn.to/3HDmukG

TIMESTAMPS:
0:00 Intro
0:55 The Truth About PROTEIN
2:53 The Power of FUNGI
5:01 FISH IS MEDICINE FOR THE BRAIN
5:24 Olive Oil
6:20 The body doesn't know the difference between FRUITS and SUGAR?
7:00 FOODS TO EAT AND AVOID


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