Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good for your heart, but can also lower your risk of dying from cancer and other diseases.
Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine the data to discover whether you should forget about the fat and feel good about fueling up on olive oil.
Also on The Exam Room Live, Dr. Josh Cullimore debuts to help answer questions sent to The Doctor's Mailbag.
- Is the fat from dairy heart healthy? - Why is cheese so addictive? - What are some healthy vegan snacks? - Is coconut milk healthy? - And many more
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
