In this video, I share 10 meals and 1 dessert to order at Wendy’s when you are dieting! I also include all the nutrition facts and macros directly from the Wendy’s website.1. Bacon, Egg & Cheese Biscuit2. Bacon, Egg & Swiss Croissant3. Classic Bacon, Egg & Cheese SandwichBONUS: Classic Bacon, Egg & Cheese Sandwich Combo, Strawberries, and Water4. Grilled Chicken Sandwich, Strawberries, and Diet Coke5. Jr. Hamburger6. Dave’s Singe7. Crispy Chicken Sandwich8. 4 pc. Chicken Nuggets9. Half Size Southwest Avocado Chicken Salad10. Full Size Parmesan Caesar Chicken SaladDessert: Junior Size Vanilla FrostyI share a brief summary in the first several minutes of how I am eating out multiple days per week and am losing my postpartum baby weight.I discuss why calories are important, and how to incorporate eating out regardless of your lifestyle or diet choices.Don’t forget to like this video and subscribe to my channel if you find the content valuable!Wendy’s Menuhttps://order.wendys.com/categories?site=menuWater WebMD & IMO recommendations https://www.webmd.com/diet/how-much-water-to-drink#1Shayla’s Instagramhttps://www.instagram.com/shayhubfit/ Shayla’s TikTokhttp://www.tiktok.com/@shayhubfitOther Videos:How to lose weight while eating out! Arby’shttps://youtu.be/9nPNvWOrg68Eating out when only calories are listed on the menu! Original Pancake Househttps://youtu.be/nJOCAFpGkz8
