March is National Nutrition Month, a time to develop healthy eating habits.
Join us for a virtual discussion with a Registered Nurse to learn: Basics about nutrients: proteins, carbohydrates, fats, vitamins, minerals and water How to use the MyPlate food groups to meet your calorie and nutrient needs Eating healthy on a budget Resources from eatright.org Items available in the Sacramento Public Library collection to help you develop healthy eating habits
Please email Katie Ball at [email protected] if you would like a copy of the PowerPoint presentation.
