Healthy Eating for Busy Moms: Instant Pot Recipes! + What I Eat in a Day | Becca Bristow RD

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Hey guys! In today's video I'm sharing with you a what I eat in a day. I take my camera around with me throughout the day and document anything I eat.

I am very passionate about nutrition and eating real, whole foods, but also very passionate about not cutting anything out, seeking balance, and really getting the most satisfaction possible out of food - intuitive eating is how I am able to do all of the above without stress! I share a healthy breakfast, lunch, and dinner and also 3 ways I like to use my instant pot to make healthy cooking a bit easier!

MENTIONED:
Instant pot: https://amzn.to/3J6BIkQ

Collagen: https://bit.ly/3ZsF2Mi

Decaf coffe beans: https://amzn.to/3IHYKgq

Sourdough sandwich bread: https://bit.ly/3KR934q

Tortilla recipe: https://bit.ly/33eRset

Ruth’s cookies: https://bit.ly/3KOCGDi

My apron: https://amzn.to/3kCz5hb


Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c

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Want to see what I eat in a day? Watch here! https://bit.ly/2QejLUD

Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


LIGHTING I USE:
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Thanks so much for watching my videos & supporting my channel! xx


Did you miss our previous article...
https://healthvideos.club/healthy-eating/potato-chips-vs-french-fries-which-is-worse