#pregnancyfood #pregnancydiet #foodduringpregnancy #pregnancyfoodtips When you are pregnant, your whole diet changes. You should eat for two people you and your baby. Whatever the pregnant women eats also helps to feed the baby. That is why she is not allowed to eat certain food and she is asked to eat more of other food items. Traditionally, the diet to the young pregnant woman is advised by her mother or mother in law. But now a days, due to change in lifestyle, we have to live away from our extended family. Also, these days there are a variety of food items and we don’t know what is the best food to eat. In this video, I will share 10 food items, that you should try to include in your diet, that helps in the growth of a healthy intelligent baby. Let’s count down.
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