Breastfeeding hunger is REAL! 😅 As a new mom, I need nutrient-dense, energy-boosting meals that also help increase milk supply while keeping me active! #breastfeedingdiet
Here’s my full-day breastfeeding diet with high-protein, iron-rich, and milk-boosting foods. #mealplan
From easy breakfasts to guilt-free snacks & digestion-friendly dinners, these meals help me avoid fatigue & cravings while nourishing my baby.
🔔 Subscribe for more postpartum nutrition tips & easy meal ideas!🍜🤱✨️ #momlife #healthyeating
