Blood Type O Diet | Lose 3 Kgs in 3 Days | Blood Group O Diet

Blood Type O Diet | Blood Group Diet For Weight Loss | The Blood Type Diet | Blood Type "O" (O+ & O-) | Blood Group O Diet Positive/Negative | Blood Group Diet | Blood Type Diet Chart

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Following this diet will help you lose up to 2-3 kgs in 3 days and you can mix and match the recipes and extend the days for more weight loss. The diet is the same for both O-positive & O-negative blood groups. The diet can be followed by all except pregnant and nursing mothers.
It will help with long-term weight management and effective weight loss by optimizing metabolism and reducing food cravings.

This diet will also lower the risk of inflammatory-related diseases such as heart disease, diabetes, and certain cancers.

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