05: A Practical Guide to Healthy Eating

05: A Practical Guide to Healthy Eating

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Dr. Pilcher talks about how food affects metabolism, and how eating healthy food promotes a healthy metabolic balance. The video includes guidelines for food choices that are likely to promote health. This information is based on thousands of patient conversations as well as current science.


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https://healthvideos.club/healthy-eating/how-to-raise-a-healthy-intuitive-eater-amp-stop-picky-eating-division-of-responsibility-of-feeding