दूध पिलाने वाली माँ का डाइट चार्ट | diet chart for breastfeeding mothers

दूध पिलाने वाली माँ का डाइट चार्ट | diet chart for breastfeeding mothers

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Wondering what to eat while breastfeeding? 🍼 In this video, Dr. Sandip Gupta, Pediatrician, explains the ideal diet chart for breastfeeding mothers to help boost milk supply, maintain your energy levels, and support your baby’s healthy growth.

✅ What you’ll learn:

Best foods to increase breast milk naturally

Balanced meal plan for lactating mothers

A healthy mom means a healthy baby! 💕
Watch the full video to know how you can plan your diet smartly during the breastfeeding phase.

📌 Subscribe for more baby care and motherhood tips from Dr. Sandip Gupta.
📞 For consultations or queries, contact details are in the video description.

#BreastfeedingDiet #DrSandipGupta #BabyCareTips #NewMomNutrition #BreastfeedingFoods


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