It's the holiday season! While your friends and family are spreading holiday cheer, they could also be spreading cold, flu, and COVID germs. YUCK! In addition to washing your hands, covering your mouth and getting annual vaccines, you can help protect your immune system by what's on your plate.
Registered dietitian Lisa Andrews of Sound Bites Nutrition joined Pete Scalia to share health hacks for better immunity.
Learn more at www.SoundBitesNutrition.com
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Cincy Lifestyle is a local lifestyle show focused on providing viewers with informative, useful and entertaining content. Watch us everyday at 10 a.m. on WCPO 9.
