7 Mental Health Hacks for Entrepreneurs That Will Change Your Life

7 Mental Health Hacks for Entrepreneurs That Will Change Your Life

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Studies show that Entrepreneurs experience anxiety, stress overload, and other mental health related problems at a rate of up to 74%. πŸ˜₯

In this stream, I will cover my top mental health hacks for entrepreneurs. 🧬

Included in this VALUE-PACKED episode:

- Gratitude πŸ“Ώ
- Cognitive Reframing 🧠
- Strategies for Optimal Sleep πŸ›
- Breaks & Downtime 😴
- Proper Scheduling πŸ—“
- Delegation of Tasks πŸ“…
- Psychiatry βš•

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(DISCLAIMER: This video is not intended as medical advice and should not be treated as such. Please consult with a doctor prior to making any changes to your medicines, lifestyle, or diet.)
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Did you miss our previous article...
https://healthvideos.club/health-hacks/4-life-hacks-for-improved-emotional-health