7 Mental Health Hacks for Entrepreneurs That Will Change Your Life

7 Mental Health Hacks for Entrepreneurs That Will Change Your Life

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Studies show that Entrepreneurs experience anxiety, stress overload, and other mental health related problems at a rate of up to 74%. ๐Ÿ˜ฅ

In this stream, I will cover my top mental health hacks for entrepreneurs. ๐Ÿงฌ

Included in this VALUE-PACKED episode:

- Gratitude ๐Ÿ“ฟ
- Cognitive Reframing ๐Ÿง 
- Strategies for Optimal Sleep ๐Ÿ›
- Breaks & Downtime ๐Ÿ˜ด
- Proper Scheduling ๐Ÿ—“
- Delegation of Tasks ๐Ÿ“…
- Psychiatry โš•

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(DISCLAIMER: This video is not intended as medical advice and should not be treated as such. Please consult with a doctor prior to making any changes to your medicines, lifestyle, or diet.)
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Did you miss our previous article...
https://healthvideos.club/health-hacks/4-life-hacks-for-improved-emotional-health