Here are eight foods you should increase in your diet if you have diabetes mellitus both Diabetes type 1 and Diabetes type 2 - in place of bad foods such as refined breads, sugar, and noodles, fries and pizza.
1. Avocados
2. Nuts
3. Fish with fat
4. Leafy greens
5. Eggs
6. Seeds of chia
7. Beans
8. Greek yogurt
Credits - By BruceBlaus. When using this image in external sources it can be cited as:Blausen.com staff (2014). "Medical gallery of Blausen Medical 2014". WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436. - Own work, CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=28909219