To learn more about the benefits and myths of yoga, please visit https://cle.clinic/3tBYx5tYoga program manager Judi Bar, demonstrates a series of posture moves to relieve tension in the neck and shoulders.If you liked the video hit like and subscribe for more!#clevelandclinic #chairyoga #tensionrelief #neckpainrelief #shoulderpainreliefDid you miss our previous article... https://healthvideos.club/back-and-neck-pain/fix-a-pinched-nerve-in-the-neck-with-free-exercise-sheet
