Here's an amazing breakthrough in medical science showing the connection of the suboccipital muscles and our eyes. Forward head posture has been linked to many health conditions (neck pain, headaches, dizziness, vertigo, tinnitus, visual problems, etc.) from these contracted suboccipital muscles affecting the neurological system. These muscles do have a connection to the dura mater, the outside covering of the spinal cord and brain. I will review a great technique to counteract many of the conditions using our eyes and suboccipital muscles.
