Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor. In this video I want to tell you about the muscles in the neck, which need to be trained in order to restore blood circulation to the brain and to keep the neck healthy.
Try this simple, complete set of exercises for the cervical spine. This video will also be useful for restoring muscles, spinal mobility, and blood supply to the brain. Be healthy and take care of yourself.
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https://www.youtube.com/@DoctorAlekseev
Watch more videos:
https://www.youtube.com/watch?v=1CqGBCXscng&t=3s
https://www.youtube.com/watch?v=nwmomPafF3s&t=2s
https://www.youtube.com/watch?v=LNWh_-v4ezg
https://www.youtube.com/watch?v=d2WA-qCi6Vc
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Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/how-to-instantly-improve-leg-circulation-and-blood-flow