Dr. Rowe shows the best way to fix neck pain AT HOME!
Easy neck pain relief exercises and stretches are shown that may help release neck muscle tightness (including muscle knots and spasms) and cervical joint stiffness, helping to give neck pain relief in as little as 30 SECONDS.
The great part... you can do them all in the comfort of your own home and can be done ANYTIME you need an instant neck pain fix.
All these stretches and exercises are safe, natural movements that will focus on improving range of motion through decompression traction pulling motions (which may aid in relieving pressure in spinal discs, helping pinched nerves).
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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