Shoulder Pain Relief Exercises #shoulderworkout #rotatorcuffinjury

Shoulder Pain Relief Exercises #shoulderworkout #rotatorcuffinjury

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Publish Date:
21 July, 2024
Category:
Back and Neck Pain
Video License
Standard License
Imported From:
Youtube

Bob presents 9 shoulder exercises that should strengthen that joint and help relieve pain in the shoulder neck area.
Do each exercise a few times and then repeat the entire workout 3x per week.
Take it slowly and listen to what your body is saying.


Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/instant-neck-and-shoulder-pain-relief