Yoga Tune Up® creator, Jill Miller demonstrates how to do a self massage for the upper back muscles which can help relieve neck pain.Subscribe for more free videos delivered to your inbox: https://tuneup.fit/R82kfAFor More Info, Visit: http://www.TuneUpFitness.com/Connect With Us:http://www.Facebook.com/TuneUpFitnesshttp://www.Instagram.com/TuneUpFitnesshttps://www.Pinterest.com/TuneUpFitness/Did you miss our previous article... https://healthvideos.club/back-and-neck-pain/how-to-fix-a-pinched-nerve-in-your-neck-amp-shoulder-blade-nerve-flossing-dr-jon-saunders
