Looking for quick relief from neck pain? Dr. Rowe demonstrates the Turtle 🐢, a simple yet effective exercise that may ease your discomfort in seconds. Best of all, you can do it at home with no equipment needed.
Try it out and let us know how it works for you!
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Dr. Michael Rowe Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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