Dr. Rowe shows an easy exercise that may help relieve neck and upper back pain within 30 seconds.
All that's required is chair, and it's a perfect exercise to do throughout the day to help keep muscles loose and pain-free.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/neck-and-back-pain-relief-stretch-at-your-desk-mobility-backpainrelief-painrelief