Dr. Rowe shows how to quickly relieve back and shoulder pain with the 'child's pose and reach' exercise.
This exercise can be done at home and requires no equipment. It can instantly target (and help) achy muscle tightness and stiffness throughout the whole back, shoulder blades, and shoulder.
Let us know how it works for you!
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Dr. Michael Rowe St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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