Bob and Brad demonstrate how to relieve your neck pain in 30 seconds.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:40 chin tuck for neck pain relief, 1:47 using a towel to help with neck pain, 2:46 using a bed and a towel to strech the neck, 3:33 chin tucks using a bed, 4:24 outro
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~~~~This Week's Giveaway~~~~
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Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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