This is a 5 minute follow along video to release tension in your shoulders, neck and ears! This is perfect if you have tightness in these regions, headaches, or just need a few stretches to get you out of that #forwardheadposture !!I hope you enjoy! Check out my website! https://wholebodywellnessptca.comCheck out my instagram page: https://www.instagram.com/wholebodywellnesspt/This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.#neckpain #breastfeeding #earpain #jawpainDid you miss our previous article... https://healthvideos.club/back-and-neck-pain/how-to-instantly-relieve-neck-arthritis-pain
