Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
If your neck has been cracking for a long time, then you should definitely watch this video. In order for your neck to stop cracking, you need to understand which muscles are weakened. Therefore, I suggest you do a set of exercises that will help you understand your weak points and start exercising to improve your health and neck. Enjoy your viewing and good health to you and your loved ones.
#alekseev #doctoralekseev #neck
Subscribe to my channel:
https://www.youtube.com/@DoctorAlekseev
Watch more videos:
https://www.youtube.com/watch?v=LNWh_-v4ezg
https://www.youtube.com/watch?v=EDmVrQO6O3g
https://www.youtube.com/watch?v=YvImKS3YMkc
https://www.youtube.com/watch?v=d2WA-qCi6Vc
Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/how-to-self-pop-your-whole-back-for-instant-pain-relief