*Instant Neck Pain Relief in Just 30 Seconds!*
Join Dr. Rowe as he demonstrates simple, effective exercises designed to relieve neck pain fast—some in as little as 30 seconds!
Whether you're dealing with mild muscle tension or more severe pain from a pinched nerve, bulging disc, or herniation, these exercises have you covered. Each technique targets different causes of neck discomfort, so be sure to try them all and find what works best for you.
*Watch now and start feeling better instantly—right from home!*
Link to at-home traction unit: https://amzn.to/43BHCVR
Chapters:
0:00 Intro
0:25 Muscle Release
2:41 Soup Can Method
5:01 At-Home Traction
6:40 Decompression Stretch
8:12 Trifecta Stretch
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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.
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SpineCare Decompression and Chiropractic Center
3134 Niles Road Unit B
Saint Joseph, MI 49085
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