How to Fix Pain at the Base of the Neck in SECONDS

Dr. Rowe shows how to quickly relieve pain at the very bottom of the neck (especially around the C7-T1 area).

Each one of these exercises works a little differently. To get the best results, go through them all and use what works best for you.

As a bonus, all of the exercises can be done at home, require no equipment, and may give neck pain relief within 30 seconds.

Watch now and instantly fix pain at the base of neck!

Chapters:
0:00 Intro
0:40 Exercise 1
2:38 Exercise 2
6:02 Exercise 3
8:25 Exercise 4

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#neckpain #neckpainrelief #neckpainexercises