Dr. Rowe shows how to quickly fix one sided neck and shoulder pain.
We're going to do this by lengthening and strengthening muscles commonly associated with neck and shoulder pain. This includes the upper trapezius and levator scapulae.
To get the best results, go through all exercises and use what gives you the most relief.
As a bonus, all of these exercises can be done at home, require no equipment, and may give quick neck and back pain relief... even in as little as 30 seconds.
Watch now and get rid of one sided neck and shoulder pain!
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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