Easy Exercise for Instant Neck Pain Relief #Shorts

Dr. Rowe shows a combination exercise that may give instant neck pain relief.

It will focus on releasing tightness in the upper trapezius (trap) and levator scapulae muscles, big causes of pain and tension headaches.

This exercise can be done at home, requires no equipment, and may give pain relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#neckpain #neckpainrelief #neckpainexercises


Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/how-to-instantly-relieve-neck-pain-at-the-base-of-the-skull