When it comes to finding the right way to stretch your neck to relive neck pain and headaches, you should always make sure that you are incorporating a stretch that can provide decompression and curve restoration for your neck. This is why we always recommend the towel stretch to help decompress the cervical spine and give those muscles a rest. More recently a device called the Neck Cloud has been released and this claims to help provide relief for neck pain too.
In this video we review the Neck Cloud when compared to other neck decompression options as well as demonstrate how you should be using this particular device.
