Dr. Katie, PT, DPT, Board Certified Clinical Specialist in Geriatric Physical Therapy shows you 5 exercises to help reduce neck pain and restore mobility.
@TheSeniorCenteredPT
Check out my blog: Theseniorcenteredpt.com
Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/instant-middle-back-pain-relief-shorts