Best exercises for upper back pain between shoulder blades. Also watch, 7 Best Body Pain Relief Exercises: https://youtu.be/SLLrCOY5F94-----------Buy infrared lamp from amazon: https://geni.us/0EB5s (Amazon)Buy TENS machine: https://geni.us/BmJGEtS (Amazon)---------Watch review of UltraCare Pro TENS 1.0: https://youtu.be/GvdGmLiwOCY--------Join this channel for academic videos:https://www.youtube.com/channel/UCw791YE5ppNOG4N1_oD4xxQ/join----------------Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule----------------Read our blog for other health-related article: https://www.physiosunit.com------------Chapters:00:00 Introduction00:45 Neck stretching exercise01:54 Shoulder blade muscle stretching03:05 Shoulder blade muscle stretching in lying03:58 Upper back bending05:37 Self-massage using tennis ball07:07 Home tips------------Find useful health product that I recommend on Amazon:https://www.amazon.in/shop/drsunitphysio--------------Some of the useful playlist to help you:1: Back pain video series:https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf2: Upper Back, Neck and Shoulder pain videos:https://www.youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP88RiT58rdgxEg3: Heel pain solution videos:https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso85: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a#drsunitphysio Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**Did you miss our previous article... https://healthvideos.club/back-and-neck-pain/4-police-confront-me-for-filming-am-i-breaking-the-law
