Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor.
In this video, I’m gonna show you 3 super effective neck exercises to help you ditch those headaches. Give these a try and you’ll notice the difference soon.
Don't forget to subscribe to my channel:
https://www.youtube.com/channel/UCSCydFbXzl_kheTt4XbRLhg
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Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/how-to-perform-the-catcow-exercise-for-spinal-flexibility-and-mobility