Improper movement of the spinal joints or compression of nerve roots is the most common causes for back pain. Watch the full video to learn some easy yoga asanas to ease your back pain.To download the TAK App, click on this link below -https://bit.ly/33A6ScrYou can follow us at:Facebook: https://www.facebook.com/fittakofficial/Twitter: https://twitter.com/fittakofficialInstagram: https://www.instagram.com/fittakoffic...#FitTak #YogaAsanas #BackPainDid you miss our previous article... https://healthvideos.club/yoga/yoga-stretches-for-lower-back-pain
