Read the full story here: https://bit.ly/2YrjZdwSee more videos at https://gulfnews.com/videosHere are some exercises and yoga asanas to stabilise, stretch the knees, and strengthen the muscles around the knee joints -- particularly in the quadriceps, hamstrings and abductors.#Yoga #exercise #health #Yogaforkneepain #Kneepain #GulfNews #HowTo
