Hello everyone, this quick & effective 10 minute Yoga Flow is a perfect way to wake up your whole system, stretch and mobilize and feel amazing! Integrate this Routine in your everyday life whenevery you need it.
Thanks for watching! :) Let me know your thoughts in the comments! Don't forget to subscribe to my channel :)
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All content on my channel or other intellectual property of Adriana Madonna is copyrighted. The ideas, workouts, yoga sessions and other opinions expressed here, reflect my experiences and attitudes and are not intended to be or replace medical advice. I don't consider myself a nutritionist or a doctor. Please consult a doctor before beginning any diet or exercise program, especially if you are breastfeeding or pregnant. By using my website/YouTube channel, you agree that neither I nor anyone associated with it will be responsible to you for any injury or loss. #yogabreak #yogastretches #everydayyoga
