YOGA BEFORE SWIMMING ✨ By the River 🤍🕊️. Join me for this artistic, skilled, vinyasa- inspired yoga flow beside a paradise river bank before swimming. The perfect way to cool down after yoga practice. This flow features a forearm stand.
What's in this Flow -Hero's pose -Cat/cow -Downdog, chaturnga -One legged downdog -Falling star variation -Frog pose with side lenthener -One-legged frog -Hanuman -Heart melting pose -Dolphin pose -Forearm stand with leg variations -Heartmelting Pose to Camel Pose
Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my stretching skills to inspire others. 🕊️🩵 I hope you become inspired and learn something of value from these stretches, and enjoy my educational demonstration of yoga stretches.
Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching. I am wearing a bikini and bath suit coverup, which is typical attire worn before, during, and after swimming in a hot climate and that provides comfort during stretching.
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