YOGA AFTER SWIMMING - By the River (Artistic Vinyasa Yoga Demo)

YOGA AFTER SWIMMING - By the River (Artistic Vinyasa Yoga Demo)

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YOGA AFTER SWIMMING - By the River πŸ€πŸ•ŠοΈ. Join me for this artistic, skilled, vinyasa- inspired yoga flow beside a paradise river bank. This flow features inversions - a float to press handstand (With stag leg) to firefly and eka pada koundinyasana 2.

What's in this Flow
-Hero's pose
-Cat/cow
-Downdog, plank
-One legged downdog
-Kneeling Side Bend with side Lengthener
-One-legged downdog
-Wildchild
-Cat pose to heart melting pose
-Downdog
-Float to press-handstand (with stag leg)
-Firefly
-Eka pada koundinyasana 2
-Downdog
-Heartmelting Pose to Camel Pose

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching. I am wearing a bikini and bath suit coverup, which is typical attire worn before, during, and after swimming in a hot climate and that provides comfort during stretching.

Workout girl, stretching, yoga girl, deep arch, easy stretch, workout, easy workout, yoga pants, stretch, dream with shakti, yoga flow, yoga stretch, leg stretching, inversions


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https://healthvideos.club/yoga/morning-yoga-stretch-