Did you know that Yoga can easily injure you for life? While many famous Yoga instructors do not say that, there are plenty of scientific evidence that not all Yoga is safe. In fact various popular Yoga poses known as asanas are extremely dangerous. In this video you will learn not only what Yoga postures are dangerous, but also how a lack of critical thinking in Yoga leads to these potentially severe problems.
Yoga dangers are many, but with proper teaching and critical thinking it can be safe and healing. I hope that this video will help you better understand what Yoga to trust and what Yoga not to trust and why it's so important to apply critical thinking to Yoga too. Injury in yoga can happen to anyone and it's important that your Yoga instructor would know how to avoid any injury that may happen, but in the end it's out responsibility to make sure we do not get injury ourselves.
For years I used to have a lack of critical thinking myself. I used to believe many things which had little evidence or truth behind them. These beliefs led me to decisions which did not turn out to my favor. Eventually I discovered critical thinking and changed my life for the better. Now I choose what I believe in with much more care. Make better, more informed decisions and enjoy the results. Yet it doesn’t take much time to see that many people still fail to separate true information from false. That’s why I created the Practical Critical Thinkers channel.
If you are looking for a critical thinking channel - look no more and let's create a culture of practical thinking together!
In this channel you will learn what is critical thinking, various critical thinking skills, find critical thinking exercises, learn how to use critical thinking in a debate, learn about the best critical thinking books out there, find critical thinking tutorials what results a lack of critical thinking has and much more.
