When people ask me how I don’t rip while swinging bars without grips… I laugh.This skill was done with 2 rips (both hands) and ended with a disaster rip!! Still prefer it over using grips.Have you ever done gymnastics without grips?Female Calisthenics Freestyle FlowDid you miss our previous article... https://healthvideos.club/yoga/10-best-yoga-stretches-to-do-every-day
