Day 21 of 21 Days of Yoga! π₯³ This is it! The final day, a 20 minute class full of the best morning yoga stretches in my very humble opinion. Wake up, stretch out, energise and smile!
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π€ΈπΌβοΈ Workshops - https://livinleggings.yoga/teaching-type/workshops/
π§πΌβοΈ Practice with me live via zoom - https://livinleggings.yoga/teaching-type/classes/
ππΌβοΈ - The mat I use and recommend - Manduka GRP Adapt Mat - https://tinyurl.com/y5pzpj75
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Did you miss our previous article...
https://healthvideos.club/yoga/never-ever-give-up-arthurs-inspirational-transformation