POST-WORKOUT STRETCH for Injury Prevention & Flexibility

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

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Publish Date:
10 December, 2024
Category:
Yoga
Video License
Standard License
Imported From:
Youtube

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πŸ”΄ DISCLAIMER πŸ”΄ When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.


#stretching #postworkout #flexibility


Did you miss our previous article...
https://healthvideos.club/yoga/15minute-postworkout-stretch-for-injury-prevention-amp-flexibility