Gentle Yoga for Cancer Patients- Standing Yoga Poses & Upper Body Stretches

Gentle Yoga for Cancer Patients- Standing Yoga Poses & Upper Body Stretches

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This gentle yoga sequence focuses on standing yoga poses and upper-body stretches. If you're looking for gentle yoga for cancer patients, this session is perfect for you. Move slowly and at your own pace, using a sturdy chair nearby for balance if needed.

In this session, you'll experience the benefits of strengthening your spine, improving flexibility, and enhancing balance. Remember, listen to your body and modify the poses as needed. Let's begin this journey together.

Standing yoga enhances balance and stability, improves posture and body awareness, relieves tension in the shoulders and back, and promotes relaxation and mindful breathing. Let's cultivate strength and flexibility together. Namaste.

Join me in exploring these accessible yoga poses. If you enjoy this video, don't forget to like, subscribe, and share it with friends who might benefit.

๐Ÿค” About Us:

Moffitt is dedicated to one lifesaving mission: to contribute to the prevention and cure of cancer.

The Tampa-based oncology facility is one of only 52 Comprehensive Cancer Centers. The National Cancer Institute / NCI designated Cancer Centers designation is a distinction that recognizes Moffittโ€™s scientific excellence, multidisciplinary research, and robust training and education.

Moffittโ€™s expert nursing staff is recognized by the American Nurses Credentialing Center with Magnetยฎ status, its highest distinction. With more than 7,500 team members tackling cancer and delivering cancer help every day, Moffitt has an economic impact in the state of $2.4 billion.

๐Ÿ“ง For Any Inquiries or if You Are Seeking Cancer Treatment at an NCI Cancer Center:
โ˜Ž๏ธ +1 888-663-3488
๐Ÿ‘‰ Visit https://moffitt.org/

๐Ÿ‘ฉโ€โš•๏ธ Interested in Joining Moffittโ€™s Team?
๐Ÿ‘‰ Visit https://moffitt.org/careers

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โœ… Please like ๐Ÿ‘ and share this Yoga for Cancer video.
โœ… Don't forget to subscribe & press the bell ๐Ÿ”” for updates.
โœ… We are talking about cancer! Share your thoughts in the comments below.

๐Ÿ”ธ Subscribe now! https://bit.ly/_MoffittCancerCenter

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โ˜… TABLE OF CONTENTS โ˜…

(00:00) Introduction & Standing Posture Setup
(01:02) Mountain Pose (Tadasana)
(02:05) Arm Raises & Gentle Bends
(03:00) Arm Rotation & Palms-Up Sequence
(04:01) Forward Fold Variation
(04:33) Side Bends & Core Activation
(07:24) Warrior Sequence for Leg Strength
(08:58) Closing & Return to Mountain Pose

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๐Ÿ“Œ STAY CONNECTED ON SOCIAL MEDIA:

๐Ÿ”ต Instagram: https://www.instagram.com/MoffittCancerCenter
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๐Ÿ”ต Twitter: https://twitter.com/MoffittNews
๐Ÿ”ตLinkedIn: https://www.linkedin.com/company/moffitt-cancer-center
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๐Ÿ“บ Watch More Oncology Videos:

๐Ÿ‘‰ Gentle Chair Yoga
๐Ÿ”— https://www.youtube.com/watch?v=G8BsLlPE1m4

๐Ÿ‘‰ Introduction To Breathing
๐Ÿ”— https://www.youtube.com/watch?v=kprpJe0tGuc

๐Ÿ‘‰ Awareness and Breath
๐Ÿ”— https://www.youtube.com/watch?v=XI-LDALQCmA


Thank you for watching this video, click the "SUBSCRIBE" button to stay connected.

๐Ÿ”ธSubscription Link: https://bit.ly/_MoffittCancerCenter

๐Ÿ” RELEVANT HASHTAGS:
#yogaforcancerpatients #gentleyoga #standingyoga


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