DEEP Yoga Stretch. This 20 min practice is a mindful and yummy yoga practice that everyone can try! This is amazing for your mental health too. Awaken your spine, increase flexibility, stretch your muscles and gain body awareness. Let me know if you have any questions or concerns in the comments below! Lots of love Akshaya Agnes 💕
🌸 Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
🌸 It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
