30 min Yoga Stretch | Full Body Flexibility

This is a 30 minute yoga practice for full-body mobility & flexibility. This class is relatively slow and gentle, great for any time of the day when you want to stretch, release tension, breathe and relax.

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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

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Uliana