2 Life-Changing Stretches You Need To Try

These 2 stretches for piriformis pain and piriformis syndrome will relieve hip and glute pain FAST.

🔸 Watch this next to ensure your external hip rotation isn't holding you back - https://youtu.be/JUlUCXH7xL4

🔹 Practice with me: 10-minute Yoga Class for Piriformis Syndrome Relief - https://youtu.be/w0QBEy3tghM

🎁 Got Tight Hips? Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr (Exclusive practice)

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► Fix your hip pain in 28 days: https://tinyurl.com/46v7unj7
► Discover your chronic pain & fibromyalgia 28-day blueprint: https://tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4
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► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj

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► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh
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► Focusing on Flexibility: https://tinyurl.com/4adzf8d4
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🌟 Related yoga classes you should try:
► 15-minute Yoga for Piriformis Syndrome & Sciatica - https://youtu.be/8vKw2t58vbg
► 20-minute Deep Stretch Yoga for the Piriformis - https://youtu.be/uS0R-q3wVvY

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#piriformis #piriformissyndrome