This short standing yoga routine is a great way to warm up your whole body before yoga practice or workout. You can do this warm-up barefoot or with your shoes on and you don't need a yoga mat, so you can also use this warm-up routine to stretch and mobilize your body anytime during the day. 👉 All STANDING YOGA VIDEOS in this playlist: https://www.youtube.com/playlist?list=PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ
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