10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat

10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat

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Welcome to 10 min standing yoga stretch - in this short yoga practice we will stretch the whole body head-to-toe. This practice is great for a little work break - you don't need any props, not even a yoga mat :)
All STANDING YOGA VIDEOS in this playlist
πŸ‘‰ https://www.youtube.com/watch?v=AHJ96qWJds4&list=PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ

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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

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Uliana